Summer Month: 1 
Day 
Brimstone | Chatbox |
| Arctic Circle |
| I however have to leave for work, but I'm glad i got to see you :D I hope you feel better <3 |
| Arctic Circle |
| @Key Lamb and Pork are considered "red meat" but are good for iron in small portions. But chicken and certain seafood is food. Eggs. And lots of spinach or kale. Some nuts are good too |
| Giftofeden |
| Artic ahhhh okay. gotcha. If we have any more chicken my gran says she will start crowing like a rooster. XD Any other meats though? |
| Blue Crescent |
| @Key That fat in red meat can increase risks of heart disease, cholesterol and some other stuff if you eat too much |
| Giftofeden |
| I might insist on more meat and spinach. which means more steak(My favourite) |
| Blue Crescent |
| @<Key Haha oh no. Don't panic. 30% of women are anemic. You just need iron rich foods in your diet |
| Quests |
| Alliance Battles |
| Challenges |
 | Margay : +3 |
| Bobcat : +4 |
| Badger : -5 |
| Chatbox |
| Arctic Circle |
| I however have to leave for work, but I'm glad i got to see you :D I hope you feel better <3 |
| Arctic Circle |
| @Key Lamb and Pork are considered "red meat" but are good for iron in small portions. But chicken and certain seafood is food. Eggs. And lots of spinach or kale. Some nuts are good too |
| Giftofeden |
| Artic ahhhh okay. gotcha. If we have any more chicken my gran says she will start crowing like a rooster. XD Any other meats though? |
| Blue Crescent |
| @Key That fat in red meat can increase risks of heart disease, cholesterol and some other stuff if you eat too much |
| Giftofeden |
| I might insist on more meat and spinach. which means more steak(My favourite) |
| Blue Crescent |
| @<Key Haha oh no. Don't panic. 30% of women are anemic. You just need iron rich foods in your diet |
Killer
| Koga Koga was a brave fighter he whould protect his friends and family he will always be rememerd. | Tmichel Tmichel was a fun person to hang out with all of the lady's would drool over him he would give his sister's elecia and Erika pigi back rides everyone in the wolfpack was his close family he will be remembered. | ||||
cell | Gary
| ~Rainclaw
| ||||
Timber~ | ~Simba | Zak (bw)| 531+ cp| 205+ BE | ||||
🫐Platinum DH\BW| V+1/ |
