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Arctic Circle |
I however have to leave for work, but I'm glad i got to see you :D I hope you feel better <3 |
Arctic Circle |
@Key Lamb and Pork are considered "red meat" but are good for iron in small portions. But chicken and certain seafood is food. Eggs. And lots of spinach or kale. Some nuts are good too |
Giftofeden |
Artic ahhhh okay. gotcha. If we have any more chicken my gran says she will start crowing like a rooster. XD Any other meats though? |
Blue Crescent |
@Key That fat in red meat can increase risks of heart disease, cholesterol and some other stuff if you eat too much |
Giftofeden |
I might insist on more meat and spinach. which means more steak(My favourite) |
Blue Crescent |
@<Key Haha oh no. Don't panic. 30% of women are anemic. You just need iron rich foods in your diet |
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Chatbox |
Arctic Circle |
I however have to leave for work, but I'm glad i got to see you :D I hope you feel better <3 |
Arctic Circle |
@Key Lamb and Pork are considered "red meat" but are good for iron in small portions. But chicken and certain seafood is food. Eggs. And lots of spinach or kale. Some nuts are good too |
Giftofeden |
Artic ahhhh okay. gotcha. If we have any more chicken my gran says she will start crowing like a rooster. XD Any other meats though? |
Blue Crescent |
@Key That fat in red meat can increase risks of heart disease, cholesterol and some other stuff if you eat too much |
Giftofeden |
I might insist on more meat and spinach. which means more steak(My favourite) |
Blue Crescent |
@<Key Haha oh no. Don't panic. 30% of women are anemic. You just need iron rich foods in your diet |
Minsi
Original Bloodline Gen 1 Mate of Wulfric Mother of Zella | Wulfric
Original Bloodline Gen 1 Mate of Minsi Father of Zella | Zella First Born into the Pack Original Bloodline Gen 2 Mate of ??? Mother of Storm | ||||
Timber Frostflower Bloodline Gen 2 Mate of Laurel Father of Sidney | Orion Third Beta Male Starfrost Bloodline Gen 1 Mate of Frostbite Father of Nova | Arlo First Beta Male Gen 1 | ||||
Frostbite
Frostflower Bloodline Gen 1 Half Sister of Dahlia Mate of Orion & ??? Mother of Dusk, Dawn, and Nova | Dahlia Frostflower Bloodline Gen 1 Half Sister of Frostbite Mate ??? Mother of Winter and Timber | Winter Frostflower Bloodline Gen 2 Mate of Storm Mother of Blizzard | ||||
Adrienne First Beta Female Second Alpha Female A & A Bloodline Gen 1 Mate of Atreus Mother of Cynane | Atreus Second Beta Male Second Alpha Male A & A Bloodline Gen 1 Mate of Adrienne Father of Cynane | Aurora Frostflower Bloodline Gen 3 | ||||
Yanny Gen 1 | Dusk Fourth Beta Male Frostflower Bloodline Gen 2 Mate of ??? Father of ??? | Storm Original Bloodline Gen 3 Mate of Winter Mate of Midnight Father of Blizzard & Thunder | ||||
Aelle Daughter of Cynane Granddaughter of A & A Bloodline A & A Gen 3 Mate of ??? Mother of Artemisia | Nova Flowerfrost Bloodline Starfrost Bloodline Gen 2 Mate of ??? Mother of ??? | Ghost Third Alpha Male Ghost's Bloodline Gen 1 Mate of Sidney Mate of Midnight Father of Atlas, Amber, and more | ||||
Briar Gen 1 Mate of Dusk | Laurel Gen 1 Mate of Timber Mother of Sidney | Dawn Frostflower Bloodline Gen 2 Mate of ??? Mother of Midnight, Mylo, and Aurora | ||||
Artemisia Fourth Alpha Female Bloodline A & A Gen 4 Mate of Blizzard Mate of Atlas Mother of Asperitas, Theron, and Melinoe | Midnight Third Alpha Female Frostflower Bloodline Gen 3 Mate of Ghost Mate of Storm Mother of Atlas and Thunder | Sidney Frostflower Bloodline Gen 2 Mate of ??? Mother of ??? | ||||
Blizzard
Frostflower (3) Gen 3 & 4 Mate of Artemisia Father of Asperitas | Mylo | Amber Ghost's Bloodline (2) Flowerfrost (4) Gen 2 & 4 | ||||
Tabitha | Atlas Fourth Alpha Male Ghost's Bloodline (2) Frostflower Bloodline Gen 4 Mate of Artemisia Father of Theron, and Melinoe |