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Arctic Circle |
I however have to leave for work, but I'm glad i got to see you :D I hope you feel better <3 |
Arctic Circle |
@Key Lamb and Pork are considered "red meat" but are good for iron in small portions. But chicken and certain seafood is food. Eggs. And lots of spinach or kale. Some nuts are good too |
Giftofeden |
Artic ahhhh okay. gotcha. If we have any more chicken my gran says she will start crowing like a rooster. XD Any other meats though? |
Blue Crescent |
@Key That fat in red meat can increase risks of heart disease, cholesterol and some other stuff if you eat too much |
Giftofeden |
I might insist on more meat and spinach. which means more steak(My favourite) |
Blue Crescent |
@<Key Haha oh no. Don't panic. 30% of women are anemic. You just need iron rich foods in your diet |
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Chatbox |
Arctic Circle |
I however have to leave for work, but I'm glad i got to see you :D I hope you feel better <3 |
Arctic Circle |
@Key Lamb and Pork are considered "red meat" but are good for iron in small portions. But chicken and certain seafood is food. Eggs. And lots of spinach or kale. Some nuts are good too |
Giftofeden |
Artic ahhhh okay. gotcha. If we have any more chicken my gran says she will start crowing like a rooster. XD Any other meats though? |
Blue Crescent |
@Key That fat in red meat can increase risks of heart disease, cholesterol and some other stuff if you eat too much |
Giftofeden |
I might insist on more meat and spinach. which means more steak(My favourite) |
Blue Crescent |
@<Key Haha oh no. Don't panic. 30% of women are anemic. You just need iron rich foods in your diet |
willow She never died, she still lives.... | Fench | silver A good one | ||
Voodoo 8T/18R | Dawn Everybody loved you so much and you will stay in our hearts <3 Original alphs female Passed away on novemeber 28 at age 20 | Black stripe
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rogue We miss you... | grim 25R/13T/Crushing strength Like his mother.....he never died he still walks | Dark Paw
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13 (duel blood) a very good alpha for a long time | Time R109/T77/HW/Hero +20
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