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@Key

Lamb and Pork are considered "red meat" but are good for iron in small portions. But chicken and certain seafood is food. Eggs. And lots of spinach or kale. Some nuts are good too

Giftofeden

06:41:39 Eden/ Key/ TS

Artic

ahhhh okay. gotcha. If we have any more chicken my gran says she will start crowing like a rooster. XD

Any other meats though?

Blue Crescent

06:39:23

@Key

That fat in red meat can increase risks of heart disease, cholesterol and some other stuff if you eat too much

Giftofeden

06:37:07 Eden/ Key/ TS

okay.

Is it too rich in anything?

Blue Crescent

06:36:36

@Key

Just gotta be careful with red meat (Steak)

Giftofeden

06:35:50 Eden/ Key/ TS

I might insist on more meat and spinach. which means more steak(My favourite)

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Piola

08:37:53 Isis

Hello! Do you guys know where i can find the banshee?

Apothecary

08:25:41 Medicinally Autistic

I find la llarona more in mountains/tundra than I do forest

VirgoFoxx

08:25:03 V.F / William

Gold
La LIorona is not an item, it's an event NPC ^^

GoldSoul

08:22:57

Hi everyone :)

Where can i found La Llorona? I need some for an event quest

VirgoFoxx

07:27:38 V.F / William

TFK
That's good! Im glad you are doing better :D

VirgoFoxx

07:27:09 V.F / William

No idea lol

TheFlyingKitten

07:27:02 Petri Dish/ENA Mum

Virgo

Better. Had a bit of a breakdown at, like, five this morning. Other than that, though I'm feeling pretty good!

TheFlyingKitten

07:26:26 Petri Dish/ENA Mum

Why does that sound like a Doofenshmirtz device? Lol

VirgoFoxx

07:26:00 V.F / William

TFK
Hii! How you doing? Lol

TheFlyingKitten

07:25:42 Petri Dish/ENA Mum

Virgo

Hello, my fellow Yappinator!

VirgoFoxx

07:25:20 V.F / William

Buggy
Oh lmao

Thank you! I guess the game is calling me out lol

BuggyOs

07:24:21 Bug he/him

VF
means you chat a lot!

VirgoFoxx

07:22:08 V.F / William

Huh??
I just got a reward called "community leader" what does that mean?

Arctic Circle

06:44:12 Arctic

I however have to leave for work, but I'm glad i got to see you :D I hope you feel better <3

Arctic Circle

06:43:32 Arctic

@Key

Lamb and Pork are considered "red meat" but are good for iron in small portions. But chicken and certain seafood is food. Eggs. And lots of spinach or kale. Some nuts are good too

Giftofeden

06:41:39 Eden/ Key/ TS

Artic

ahhhh okay. gotcha. If we have any more chicken my gran says she will start crowing like a rooster. XD

Any other meats though?

Blue Crescent

06:39:23

@Key

That fat in red meat can increase risks of heart disease, cholesterol and some other stuff if you eat too much

Giftofeden

06:37:07 Eden/ Key/ TS

okay.

Is it too rich in anything?

Blue Crescent

06:36:36

@Key

Just gotta be careful with red meat (Steak)

Giftofeden

06:35:50 Eden/ Key/ TS

I might insist on more meat and spinach. which means more steak(My favourite)

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Allegiance: Lightbringer
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